The Boyd Clinic - Nutrition and Wellness Blog

As a yogi, raw food chef, author, and cafe manager, Olivia Scott is one busy woman! Olivia who is the founder…

If you have had the pleasure of experiencing the cuisine of our neighbours in the Pacific, you have most likely tried the…

How do you like to start the day? I start every day by drinking water. I find taking an internal bath…

These Vegan Banana ice cream pops are super easy to make and will help give you a healthy cold sugar hit,…

Anyone who has had to deal with a UTI knows the absolute misery it can bring. UTI’s are one of the…

Modern womanhood is hard to define, but one can argue it is defined by struggles… Struggles against impossible beauty standards and…

Bone broth may have only recently become paleo-trendy, but this nutrient-rich elixir has been around for centuries! Highly regarded by preindustrial…

Believe it or not, gut health plays an incredibly important role in your overall sense of wellbeing. Over 2,000 year ago…

How big is your toxic load? As you may or may not know, toxins are literally all around us. They lurk…